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    <loc>https://www.prepheredness.com/blog/build-a-fema-emergency-kit</loc>
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      <image:title>Blog - Build a FEMA Emergency Kit</image:title>
      <image:caption>The Federal Emergency Management Agency (FEMA) and the Department of Homeland Security urge families to prepare an emergency kit to last at least 72 hours. I’ve seen some recommend up to 2 weeks. For a mobile kit a few days is probably perfect, for your kit at home, you may want to plan on longer.</image:caption>
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      <image:title>Blog - Build a FEMA Emergency Kit - NOAA Weather Radio</image:title>
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      <image:title>Blog - Build a FEMA Emergency Kit - Emergency Whistle</image:title>
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      <image:title>Blog - Build a FEMA Emergency Kit - Dust Mask</image:title>
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      <image:title>Blog - Build a FEMA Emergency Kit - Portable Toliet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1704373621460-9WREIEXOVHZYWB8Y23LX/DoubleDoodie.jpg</image:loc>
      <image:title>Blog - Build a FEMA Emergency Kit - Double Doodie Bags</image:title>
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      <image:title>Blog - Build a FEMA Emergency Kit - Body Wipes</image:title>
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    <loc>https://www.prepheredness.com/blog/planning-your-year-for-prepping</loc>
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    <lastmod>2024-01-02</lastmod>
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    <loc>https://www.prepheredness.com/blog/quick-tips-for-emergency-car-kit</loc>
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    <lastmod>2023-12-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1603736450352-5ID9WZT5YIJXEWDP5JGH/719UcJr2VSL._AC_SX425_.jpg</image:loc>
      <image:title>Blog - Prepare Your Car for Winter - Building an Emergency Car Kit - LED Road Flares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1603733792784-G0JNBJKZTE4TGJWSPZB4/Image+10-26-20+at+11.35+AM.JPG</image:loc>
      <image:title>Blog - Prepare Your Car for Winter - Building an Emergency Car Kit - Car Jump Starter</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1603733995611-A5PHUOIPUIXVRWFZLMWZ/71zkpGMQZSL._AC_SX425_.jpg</image:loc>
      <image:title>Blog - Prepare Your Car for Winter - Building an Emergency Car Kit - Snow Shovel</image:title>
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      <image:title>Blog - Prepare Your Car for Winter - Building an Emergency Car Kit - Midland Emergency Weather Radio</image:title>
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    <loc>https://www.prepheredness.com/blog/how-to-build-an-edc-kit-for-flying-tsa-approved</loc>
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    <lastmod>2024-01-28</lastmod>
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  <url>
    <loc>https://www.prepheredness.com/blog/long-term-food-storage</loc>
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    <lastmod>2023-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1600993415474-V98HIGM79FSMQGY7ZR0A/image-asset.jpeg</image:loc>
      <image:title>Blog - Getting Started with Long-Term Food Storage - These empty shelves caused concern and in many cases panic buying from those who weren’t prepared. We asked ourselves questions, like: How long are the shelves going to be empty? How am I going to feed my family if none of the stores have food? What do I have in my pantry and is it enough?</image:title>
      <image:caption>Even for my husband and I who had a decent amount of food stored, the walk through the local stores was concerning and creepy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1600994495088-9WK2MC3BAU38KIYOHRBR/pasta_Storage.jpg</image:loc>
      <image:title>Blog - Getting Started with Long-Term Food Storage - We freeze the pasta first for a few days to kill any little critters that might be in the packaging. Once it’s been frozen for a few days, we remove the pasta from the freezer and let it return to room temperature (you don’t want any moisture left when you can it)</image:title>
      <image:caption>Then we place the pasta in half gallon mason jars and seal the jars with our FoodSaver jar lid sealer. This handy attachment sucks out all the extra air.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1600998019197-0JK7NWGXEGMOWPMCIAMT/mylarbags.jpg</image:loc>
      <image:title>Blog - Getting Started with Long-Term Food Storage - This is an image of our mylar bags and wheat berries (which we grind into flour as we need it)</image:title>
      <image:caption>We fill the mylar bags up, drop in an oxygen absorber, seal the bags with a hair straightener, and then label the bags with the contents and weight. Then we put the bags in a 5 gallon bucket.</image:caption>
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      <image:title>Blog - Getting Started with Long-Term Food Storage</image:title>
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      <image:title>Blog - Getting Started with Long-Term Food Storage</image:title>
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      <image:title>Blog - Getting Started with Long-Term Food Storage</image:title>
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    <loc>https://www.prepheredness.com/blog/edc-purse</loc>
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    <lastmod>2023-12-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1599700570727-2I27R5W2YU6EWE4NATVD/Kershaw+Shuffle.jpg</image:loc>
      <image:title>Blog - Building an EDC Purse for Daily Preparedness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/fc2d80d7-24b0-4f42-944e-ea468b707dca/Screenshot+2023-12-25+at+8.19.30%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Building an EDC Purse for Daily Preparedness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1599700711252-XZ6NJRQC3SOKBPEJ5776/Gerber+Dime.jpg</image:loc>
      <image:title>Blog - Building an EDC Purse for Daily Preparedness</image:title>
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  <url>
    <loc>https://www.prepheredness.com/blog/make-health-a-priority</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-26</lastmod>
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  <url>
    <loc>https://www.prepheredness.com/blog/power-outage-survival-kit</loc>
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    <lastmod>2023-12-26</lastmod>
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    <loc>https://www.prepheredness.com/blog/home-security</loc>
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    <lastmod>2020-07-30</lastmod>
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    <loc>https://www.prepheredness.com/blog/financial-preparedness</loc>
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    <lastmod>2020-07-21</lastmod>
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  <url>
    <loc>https://www.prepheredness.com/blog/build-a-medical-kit</loc>
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    <lastmod>2023-12-11</lastmod>
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      <image:title>Blog - You Need a Medical Kit Now!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1594774206752-E3FICZS3AAEST7TMAJ6T/firstaidpack.jpg</image:loc>
      <image:title>Blog - You Need a Medical Kit Now!</image:title>
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      <image:title>Blog - You Need a Medical Kit Now!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1594766708906-4YHP05S8XGXMXGP19C4U/firstaidhandbook.jpg</image:loc>
      <image:title>Blog - You Need a Medical Kit Now!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1594766381660-4DPHMS5MNBRZ6VPIT2GW/survival+medicine.jpg</image:loc>
      <image:title>Blog - You Need a Medical Kit Now!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1594766517682-W2LERJSP730FSFY1TDGD/wherethereisnodoctor.jpg</image:loc>
      <image:title>Blog - You Need a Medical Kit Now!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1594767184617-VFBQH43U1YOJYGBN3J0Q/Medical+Supply+Checklist-3.png</image:loc>
      <image:title>Blog - You Need a Medical Kit Now! - In an emergency situation, you may not be able to rely on a rapid medical response in your area. Build a medical kit that you can use to keep your family healthy and safe in any situation. This checklist will help you gather the supplies you need.</image:title>
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  <url>
    <loc>https://www.prepheredness.com/blog/5-mistakes-preppers-make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-08</lastmod>
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  <url>
    <loc>https://www.prepheredness.com/blog/food-storage-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1593042764394-H0JLNM0W5OU44FDR5BGO/foodstorage1</image:loc>
      <image:title>Blog - Food Storage Basics - Are You Prepared for an Emergency? - This is a picture of our local WalMart the week after COVID-19 hit the US.   I am sure most of you remember what it felt like to walk into your local stores and realize they were out of some of the most basic supplies.  As weeks the went on, our local stores ran out of everything from toilet paper to milk.</image:title>
      <image:caption>Shelves were empty and anxiety was high…remember most Americans shop once or twice a week for groceries so of course they were stressing!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1593045321196-ESEOT06SUFPIA8B76O7I/foodstorage2</image:loc>
      <image:title>Blog - Food Storage Basics - Are You Prepared for an Emergency? - Stocking up on soups, canned beans, and “meals” like spaghettios (barely a meal, but it would keep us alive!) are great options for short-term (and even mid-term) food storage. Make sure you throw in some canned veggies for critical vitamins and a little variety! One of our favorite storage meals is rice, with canned black beans, rotel, and corn. We serve it with tortilla chips because I love ALL Mexican food! It’s a great option because all of the ingredients are shelf-stable and easy to cook.</image:title>
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  <url>
    <loc>https://www.prepheredness.com/blog/why-you-need-a-bug-out-bag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591718792687-AZZZ4I5BSZMD4GH7KSXD/bugoutbag</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - What in the heck is a bug out bag? At least that’s what I remember thinking the first time I saw the term. In simplest terms, a bug out bag is a bag that holds supplies you might want in an emergency situation.</image:title>
      <image:caption>This is my bug out bag packed full of the essentials.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591718964066-QKPBEDUO2QV9A4IK09HZ/bugoutbaglist</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - Most prepping websites recommend that you have 3 days worth of supplies in this type of bag (hence the name “72 hour bag”). The idea is you can get from point A to point B in 3 days with all the supplies in your bag.</image:title>
      <image:caption>Here’s what I want you to know. This bag is designed to give you peace of mind, not necessarily to escape a specific emergency, although they can help you do just that.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591719101732-ILR72XNE9HT80V5ONJKC/kleankanteen</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - I’ve opted for a hydration system in my pack, but I also carry a water bottle that I’d use for collecting, filtering, and disinfecting water from a local source if I really needed to hike any distance with my pack. A metal water bottle is ideal because you can also heat water in it if it’s a true emergency. This is a huge plus if you packed dehydrated meals. I use a single walled Klean Kanteen. (You’ll notice it’s in one of my favorite colors because I want to bug out with a smile!)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591719507936-PXI7YQSEW1BM5HXI3M6G/IMG_1584.JPG</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - I purchased a Sawyer MINI, which as you can see packs very small, which is a plus for a pack. This particular straw can filter up to 100,000 gallons of water! Another great option is the LifeStraw brand which has a variety of options to choose from.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591720300700-0M2RAC7YVRRM6AGR8R7E/IMG_1581.JPG</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - Our favorites are Chicken &amp; Dumplings, Lasagna with Meat Sauce, and Beef Stroganoff. Before you stock up, remember to test the meals out first to make sure you and your family like them.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591720843853-B9DE70DR0EPNOLFAQ7KA/IMG_1583.JPG</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - This Life Bivy is designed to be used as a survival blanket or tent. It is made out of weather resistant thermal material that reflects up to 90% of your body heat. If you’ve ever run a half-marathon or other distance race, this is made out of a similar material as the aluminum foil type blankets they hand out at the end of races. It will help keep you dry and warm in an emergency.</image:title>
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      <image:title>Blog - Why You Need a Bug Out Bag! - A solid Multi-tool can help you in a variety of emergencies.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591721955950-DDUSPWNAC90KC78U0ULH/petzlheadlamp</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - A headlamp is a great hands-free alternative to a flashlight.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591722115898-SGZ0AR4G8G3WASUDQ11W/titatniumspork</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - And a titanium spork for those yummy Mountain House meals!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e98c225e4aa7c00c5b0e54f/1591722337201-LFY0X0RA0RYA54IKY5K7/shewee</image:loc>
      <image:title>Blog - Why You Need a Bug Out Bag! - When my friend first told me about the SheWee, I was SKEPTICAL! But it’s one of my greatest finds! It’s a pee funnel for girls that allows you too pee without squatting or removing clothes. I’d recommend practicing in the shower a few times…there is definitely an art to it, but it will change your life! Especially if you like to camp or hike. (I keep one in all of my cars…just in case)</image:title>
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      <image:title>Blog - Why You Need a Bug Out Bag! - If you are worried about your period in an emergency situation, the Diva Cup might be the perfect answer for you. It eliminates the need for tampons and pads in your packs. It’s reusable, washable, and easy to store.</image:title>
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      <image:title>Blog - Why You Need a Bug Out Bag! - WYSI wipes are an amazing all purpose wipe (that can replace toilet paper) in a small compressed form. They are coin sized discs that turn into a 9” X 12” cloth after you place a few drops of water on them. You can use them for sanitary needs, cleaning, first aid, etc…and they are biodegradable.</image:title>
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    <image:image>
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      <image:title>Blog - Why You Need a Bug Out Bag! - When you are buying a pack, I recommend going into an outdoor store and trying some before you buy one. Stores like REI have experts that can help make sure a pack is going to fit. You DO NOT want to buy an uncomfortable pack if you think you’ll ever be walking any distance on foot. I am partial to Osprey packs. I have had two, and absolutely love them. Most conventional back packs are designed for men’s proportions. Ladies, I recommend that you look for packs specifically made for women. Trust me, it makes them more comfortable!</image:title>
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      <image:title>Blog - How to Create the Ultimate  Emergency Binder</image:title>
      <image:caption>It looks chaotic, but this emergency key ring means we have the keys to all of our vehicles, our house, travel trailer, etc all in one place. We keep it by the back door so we could grab it an emergency and get out of the house quickly. Attached is our SanDisk Encrypted drive that has all of our emergency binder information stored with a password to limit access.</image:caption>
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      <image:title>Blog - How (and Why) to Start Storing Water for an Emergency - They are stackable and are easy to store in a corner of a room (or basement)! They also make a great base for your cases of bottled water.</image:title>
      <image:caption>If you want to check them out you can order them here on Amazon.</image:caption>
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      <image:title>Emergency Binder Checklist - Woohoo!</image:title>
      <image:caption>Welcome to our tribe. Over the next few weeks you’ll be getting some of our best content in your in-box. If you don’t get your welcome e-mail in the next hour or so, please check your spam folder…sometimes our e-mail accounts have a mind of their own. Click below for instant access to your Emergency Binder Checklist!</image:caption>
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      <image:title>Thank You Page - Woohoo!</image:title>
      <image:caption>Welcome to our tribe. Over the next few weeks you’ll be getting some of our best content in your in-box. If you don’t get your welcome e-mail in the next hour or so, please check your spam folder…sometimes our e-mail accounts have a mind of their own. Click below for instant access to your Quick Start Prepping Guide.</image:caption>
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      <image:title>Thank You Page - Ultimate Prepping List - Woohoo!</image:title>
      <image:caption>Welcome to our tribe. Over the next few weeks you’ll be getting some of our best content in your in-box. If you don’t get your welcome e-mail in the next hour or so, please check your spam folder…sometimes our e-mail accounts have a mind of their own. Click below for instant access to your Emergency Binder Checklist!</image:caption>
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